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Monday - Friday 6:00am - 8:00pm 150 St. John St, Portland, ME
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June 10, 2015
As a follow up to my previous post on what macronutrients/calories are, I find it fitting to also explain how to calculate them for yourself! So, if you haven’t already, go ahead and read my last post so you can understand how it all works. The better you understand it, the more successful you will be carrying it...
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