Monday - Friday 6:00am - 8:00pm 150 St. John St, Portland, ME
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Monday - Friday 6:00am - 8:00pm 150 St. John St, Portland, ME
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May 15, 2015
I’m sure at least once you’ve heard someone talk about ‘macros’. Being so embedded in the fitness world, it’s everyday language to me. However, the more I work with people that are seeking nutrition/fitness guidance, I realize that many of you may have no idea what macronutrients mean, or what calories even are for that...
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