1 on 1 or small group training to help you reach your fitness goals & learn movements that are best for your body & achieving lasting results
Meal prepping can be intimidating and therefore not an easy task, but it doesn’t have to be! I’ve created this e-book to go over all of the details in what it takes to prep for your busy weeks. You can use this as a guideline to how you should approach prepping, but I also wanted to provide you with details about how you should think about food. I hope you enjoy the book, and you can always reach out to me on social or within the site if you have any questions at all!
At Fit Justice, we believe in finding balance between fitness, nutrition & living your life to the fullest. No restrictive diets, no crazy training protocols. Nutrition habits that allow you freedom, training routines that make you feel GOOD. All while getting the results you desire & learning how to keep them amidst the craziness we call life. Giving you the tools and education you need to thrive in your body and achieve your healthiest self. We take pride in making both physical AND mental transformations. Better health starts with the relationship you have with yourself.
A Look Inside Fit Justice
Meet our head trainer Amy, her philosophies and how she helps hundreds of people each day.
Amy is the owner & head trainer at Fit Justice. She has her BA in Justice Studies from Arizona State University and is an ISSA Certified Personal Trainer and Fitness Nutrition Specialist. With 5 years of experience training clients, Amy is confident in her ability to get people the results they desire whether it’s in person out of her private studio in Portland, ME or remotely via online services. Amy’s passion to lead people to long term success with their health & fitness keeps her motivated to change more lives everyday.